Exercise Videos

Exercise Videos

Show:AllDorm ExercisesGym ExercisesOutdoor Exercises
  • Zottman Curls
    Zottman Curls
  • Jog In Place
    Jog In Place
  • X-Pattern Toe-Touch
    X-Pattern Toe-Touch
  • Alternate Straight-Leg Crunch
    Alternate Straight-Leg Crunch
  • Barbell Bench Press
    Barbell Bench Press
  • Bodyweight Squat
    Bodyweight Squat
  • Close-Grip Chin-Up
    Close-Grip Chin-Up
  • Close-Grip Dumbbell Press
    Close-Grip Dumbbell Press
  • Close, Medium & Wide Grip Push-Ups
    Close, Medium & Wide Grip Push-Ups
  • Drag Curl
    Drag Curl
  • Dumbbell Power Squat
    Dumbbell Power Squat
  • Groiners
    Groiners
  • High-Hip Barbell Deadlift
    High-Hip Barbell Deadlift
  • Incline Triceps Extension
    Incline Triceps Extension
  • Jump Rope
    Jump Rope
  • Lateral Raises
    Lateral Raises
  • Mountain Climbers
    Mountain Climbers
  • Neutral Grip Pull-Ups
    Neutral Grip Pull-Ups
  • Ninety-Nines
    Ninety-Nines
  • Overhead Shoulder Triceps Extension
    Overhead Shoulder Triceps Extension
  • Overhead Squat
    Overhead Squat
  • Punchers Press
    Punchers Press
  • Push-Up
    Push-Up
  • Safety Bar Squats
    Safety Bar Squats
  • Scorpion Push-Up
    Scorpion Push-Up
  • Single Arm Dumbbell Clean
    Single Arm Dumbbell Clean
  • Single Leg Dumbbell Deadlift
    Single Leg Dumbbell Deadlift
  • Standard Grip Bosu Ball Push-Up
    Standard Grip Bosu Ball Push-Up
  • Trap Raises
    Trap Raises
  • Two-Arm Bent-Over Dumbbell Row
    Two-Arm Bent-Over Dumbbell Row
  • V-Up
    V-Up