by Shantanee White In my experience with this topic, there are no do’s just don’ts. It’s a waste of energy on the wrong thing. If you’re concerned with how cute you look at the gym, then there needs to be a change in priority. Not that I myself am not guilty of this. I am […]
The Dolce Diet welcomes Tampa Bay Rays outfielder Brandon Guyer to our family of bloggers! His motivational insight and unique experience offer a valuable look into how we can best achieve our goals! Read on, readers! by Brandon Guyer There’s a reason I now use quotations when saying the word “diet.” It took me awhile […]
by Emma Hyatt “Be what you want to become” Mobile apps are the 21st century’s addition to the endless array of tools designed to help you meet your health and fitness goals. With any tool, you must remember that they are designed to help you achieve a goal. They don’t do it for you. So […]